Last Updated on Sep 04, 2021
B.Sp.Ex.Sc.,M.Physio.,Cert.Spinal.Man.Tpy., APAM
Andrew Clark is a father of 3 and the owner and principal physiotherapist at Clinical Physiotherapy, St Ives. He graduated with a Masters degree from the University of Sydney in 2010 and has since had 10 years experience working in musculoskeletal private practice. He has undergone extensive professional development and has experience treating a wide variety of patients and musculoskeletal conditions.
Controversy exists regarding the optimal treatment of a torn ACL and whether surgery is necessary. Australia has an extensive ACL problem with the highest rates of rupture in the world at 10,000 per year (Moses, Orchard, & Orchard, 2012). This is due to grass...
The single leg squat is a basic but fantastic measure of overall function of the lower limb. It tests both strength and flexibility of the ankle, knee and hip. Having a good single leg squat can dramatically reduce your risk of sustaining a lower limb injury. The 3...
These exercises are designed to reduce the risk of suffering common footballing injuries. The most common injuries, ranked in order are: Hamstring Tear Knee Ligament/Meniscus Injury Ankle Ligament Injury Groin Strain/Pain To address the strength and control deficits...