Andrew ClarkJul 17, 20191 min readGluteus medius exercises for your hipHere are some good progressions for people suffering from pain on the outside of the hip.The exercises should be done without pain but you will feel a good burn! 27 views0 commentsPost not marked as liked
Here are some good progressions for people suffering from pain on the outside of the hip.The exercises should be done without pain but you will feel a good burn!
