• Andrew Clark

Sciatic Nerve Glides

An easy exercise to improve nerve pain by restoring blood flow to the nerve.

You should not feel any pain during the exercise, only some slight tension in the back of the leg.

Do 2 sets of 12, twice a day.

89 views0 comments

Shop 5, 351 Mona Vale Rd

St Ives, NSW

Ph: 8319 3642

Privacy Policy