Andrew ClarkMay 14, 20191 min readLate Stage Shoulder Stability Exercises after SubluxationYou should only try these once you have a basic level of strength of your rotator cuff.Try to aim fro 3 sets of 12-15 3 x per week.16 views
You should only try these once you have a basic level of strength of your rotator cuff.Try to aim fro 3 sets of 12-15 3 x per week.
