Andrew ClarkJun 4, 20191 min readAnkle and Knee Stability and Landing ExercisesUpdated: Sep 25, 2019These are slightly more advanced exercises to perform after any ankle or knee injury for those wishing to return to sporting activities.Knee•Ankle•Sports Injuries27 views0 comments
These are slightly more advanced exercises to perform after any ankle or knee injury for those wishing to return to sporting activities.